About

Hi! I'm Emma White. I am a rural and travelling Life coach and Mental Health Recovery Coach.

As a dedicated Coach since 2014, I empower individuals to become hope centered and, more fulfilled versions of themselves. With experience across both the private and public sectors, I draw on a diverse toolkit—incorporating Hope Therapy, Cognitive Behavioural Therapy, creative art approaches, and more—to support clients in navigating trauma, anxiety, depression, and other mental health challenges. My aim is to help people move beyond what holds them back and achieve lasting wellbeing.